![]() ![]() ![]() It is meant to feel lightweight (cognitively and physically) and fast. EFSA (the European Food Safety Authority) recommends a daily chromium intake of 40 µg, while WHO has set a safe upper intake level for chromium of 250 µg per day. Chromium is the web browser that Google Chrome is built on. Scandinavian, British, and American dietary analyses show that the average chromium intake is somewhere around 30-40 µg daily. Therefore, the body loses a certain amount of chromium when producing large amounts of lactic acid, for example in connection with high-intensity sport, strenuous work, or in situations when the cellular energy production is insufficient. Trivalent chromium also binds to lactic acid (lactate). Inorganically bound chromium usually has a poor bioavailability in the body even though it is trivalent and the form needed by the body. Industrial chromium is hexavalent, which means it can bond with six other atoms. Trivalent means that it is able to form three chemical bonds with other atoms. Humans need chromium in its so-called trivalent form. The type of chromium used for industrial purposes is not the same as the chromium needed in human biochemistry. ![]() Normally, we associate chromium with the chromium-plated fixtures in bathrooms or tail pipes on motorbikes. The effect of a chromium supplement is determined by how effectively the nutrient is absorbed in the body. Chromium acts by entering into a complex of amino acids on the inner surface of the cells, which helps to ensure a steady supply of glucose from the blood. In addition, chromium supports biological processes involved in maintaining normal blood sugar levels. With a product like Chromium Pharma Nord, you can help your body maintain normal blood sugar levels and prevent these situations from occurring.Ĭhromium is an essential trace element that contributes to normal metabolism of carbohydrates, lipids, and proteins (macronutrient metabolism). These cravings can result in weight gain. Snacking may offer temporary relief because of the quick "sugar fix" that delivers intstant energy, but the effect wears off soon after. This can affect the blood sugar levels and cause cravings for sweets and sugary foods. With increasing age, the concentration of chromium in various tissues may drop significantly. The body stores around 4-6 mg of chromium in total. It is slightly different than GTF but with the same characteristics and the same health benefits. More recent research, however, has revealed the existence of a unique chrome-binding molecule called chromodulin. The theory behind GTF was only partially supported by science, and the existence of a specific GTF molecule in the body has never been proven. GTF was thought to be a molecule or complex consisting of chromium, niacin (a B vitamin), and the amino acids glycine, cysteine, and glutamic acid. For many years, it was believed that chromium was included as part of a substance called GTF (Glucose Tolerance Factor). ![]()
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